What percent of the population can bench 200. This exercise commands a special place in gyms, fitness centers, and sports science laboratories worldwide. 75 million people on earth can bench over 225. Only ~3% of gym goers can actually bench press 225 lbs So, are you a member of this elite club or no? Nov 2, 2023 · Bench pressing 225 pounds or “2 plates” is a huge milestone for lifters and exercise enthusiasts. 1% of earth's population, or one in a thousand people. Sep 13, 2024 · I surveyed 585 of our readers to see what percentage of them could bench press 225 pounds. Therefore, the real estimate is approximately 0. Jan 31, 2025 · When determining how much you should bench be able to bench, take your lifting experience into consideration. But a female benching 115 lbs is strong. What do you think? Jul 23, 2024 · The point is that 1 in 1000 people being able to bench press 225 is likely lower due to current world events even though poverty levels decreased. Not that many go to the gym anyway, and even of the ones that do go less than 25% can bench that I would say (over the age of 18 I am talking). zqdh ki4lw koxjkeq 01oa 8lg 94jqo 4orb n3rj kmpn aog